Brazilian Jiu Jitsu

Brazilian Jiu Jitsu

Learn how to render an attacker helpless without even throwing a single punch or kick. In this class, you will learn and explore take-downs, escapes, arm locks, leg locks, shoulder locks, chokes and more.

Learn to effectively grappling in a ground confrontation – a must for self defense. Not only is this class informative and useful for anyone, but it offers an unparalleled workout that is sure to keep you fit.

Classes are offered throughout the week for kids, teens and adults. Brazilian Jiu Jitsu is a critical part of excelling in mixed martial arts. Beginners are always welcome.

NOW OFFERING NOGI MMA CLASSES! EVERY MONDAY- WEDNESDAY- FRIDAY AT 10:30am